Coach - Carly Harvey
Helping you to transform your health & body with a simplified, sustainable approach to diet & fitness. My "ditch the diet" method & "PFF" strategy builds a better relationship with food, allowing you to enjoy the things you love whilst keeping trim & healthy forever.
Coach - Carly Harvey
Helping you to transform your health & body with a simplified, sustainable approach to diet & fitness. My "ditch the diet" method & "PFF" strategy builds a better relationship with food, allowing you to enjoy the things you love whilst keeping trim & healthy forever.
About me
Hey, I’m Carly Harvey, a 40+ mum of three. I spent years feeling low on confidence, hating my body, and avoiding exercise. But one day, I decided to change my habits — and everything shifted. I became healthier, fitter, and more confident. This transformation led me to retrain as a Personal Trainer and Habit Transformation Coach, and build Carly’s Angels & Demons, a community focused on ditching the diet mentality and achieving real results. My approach is all about simple, sustainable strategies that fit busy lives and help you enjoy social occasions without guilt. I’m passionate about helping people feel confident in their bodies with small, lasting changes.
About me
Hey, I’m Carly Harvey, a 40+ mum of three. I spent years feeling low on confidence, hating my body, and avoiding exercise. But one day, I decided to change my habits — and everything shifted. I became healthier, fitter, and more confident. This transformation led me to retrain as a Personal Trainer and Habit Transformation Coach, and build Carly’s Angels & Demons, a community focused on ditching the diet mentality and achieving real results. My approach is all about simple, sustainable strategies that fit busy lives and help you enjoy social occasions without guilt. I’m passionate about helping people feel confident in their bodies with small, lasting changes.
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Latest FREE Download!
Kangaroo Pouch Killer (Abs)
£7
Latest FREE Download!
Kangaroo Pouch Killer (Abs)
£7
Fitness Classes ~ Clubbercise
I run Clubbercise classes every week in St Neots & at Champneys, Henlow - Bedfordshire. These dance fitness classes are high energy, fun filled sessions for all abilities. With music from the 80s right up to 2000s - you'll love moving your body to "club bangers" that will revive the inner raver in you. No experience or coordination necessary; I have participants ranging from age 12 up to age 75!
Fitness Classes ~ Clubbercise
I run Clubbercise classes every week in St Neots & at Champneys, Henlow - Bedfordshire. These dance fitness classes are high energy, fun filled sessions for all abilities. With music from the 80s right up to 2000s - you'll love moving your body to "club bangers" that will revive the inner raver in you. No experience or coordination necessary; I have participants ranging from age 12 up to age 75!
Free Online Clubbercise Class
Clubbercise Class - Follow at home
£0
Free Online Clubbercise Class
Clubbercise Class - Follow at home
£0
Class Info
Drop your details below and I will send "early bird" updates on all my classes coming soon....
MINDSET MATTERS
If you are wanting to get fit, healthy and improve body confidence, you need to start with your mind - watch the video 👇
MINDSET MATTERS
If you are wanting to get fit, healthy and improve body confidence, you need to start with your mind - watch the video 👇
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Short Videos To Teach You How To Feel Your Best Post 40.....
Follow Me On TikTok
Short Videos To Teach You How To Feel Your Best Post 40.....
Shop Recipes, Meal Plans, Ebooks & Coaching Programmes
5 Days of Dinners
(PFF Approved)
FREE! PFF Approved Dinners
£0
10 days coaching
RESET & Get Healthy Habits Started! 10 Days Coaching to Kick Start Your Healthy Habits
£10
Building Healthy Plates -The PFF Method
Learn How TO Build Simple Plates For Fatloss & Health
£10
Summer Super Shred WITH 10 day kickstart coaching!
FULL COMPLETE FATLOSS GUIDE with Kickstart Coaching
£35
Family 7 Day Healthy Budget Dinner Plan
Get this product delivered directly to your inbox!
£5
Carly Harveys Lean Life Guide
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£0
DITCH THE DIET SHRED
Get this product delivered directly to your inbox!
£42
Muscle & Strength Building 6 Week Coaching
Get this product delivered directly to your inbox!
£42
Kangaroo Pouch Killer (Abs)
Get this product delivered directly to your inbox!
£7
Shop Recipes, Meal Plans, Ebooks & Coaching Programmes
5 Days of Dinners
(PFF Approved)
FREE! PFF Approved Dinners
£0
10 days coaching
RESET & Get Healthy Habits Started! 10 Days Coaching to Kick Start Your Healthy Habits
£10
Building Healthy Plates -The PFF Method
Learn How TO Build Simple Plates For Fatloss & Health
£10
Summer Super Shred WITH 10 day kickstart coaching!
FULL COMPLETE FATLOSS GUIDE with Kickstart Coaching
£35
Family 7 Day Healthy Budget Dinner Plan
Get this product delivered directly to your inbox!
£5
Carly Harveys Lean Life Guide
Get this product delivered directly to your inbox!
£0
DITCH THE DIET SHRED
Get this product delivered directly to your inbox!
£42
Muscle & Strength Building 6 Week Coaching
Get this product delivered directly to your inbox!
£42
Kangaroo Pouch Killer (Abs)
Get this product delivered directly to your inbox!
£7