Coach - Carly Harvey
Helping you to transform your health & body with a simplified, sustainable approach to diet & fitness. My "ditch the diet" method & "PFF" strategy builds a better relationship with food, allowing you to enjoy the things you love whilst keeping trim & healthy forever.
Coach - Carly Harvey
Helping you to transform your health & body with a simplified, sustainable approach to diet & fitness. My "ditch the diet" method & "PFF" strategy builds a better relationship with food, allowing you to enjoy the things you love whilst keeping trim & healthy forever.
3 Coaching Options To Choose From....
Explore my three different options of coaching.
Level 1 Coaching - 6 Weeks Coaching - Lose Up To 10lbs Of Fat
Level 2 - Join my Carlys Angels Community & App With Ongoing Support & Access To My Hubs
VIP 1 To 1 Coaching - 3 Month Complete Transformation - I virtually Move In With You!
3 Coaching Options To Choose From....
Explore my three different options of coaching.
Level 1 Coaching - 6 Weeks Coaching - Lose Up To 10lbs Of Fat
Level 2 - Join my Carlys Angels Community & App With Ongoing Support & Access To My Hubs
VIP 1 To 1 Coaching - 3 Month Complete Transformation - I virtually Move In With You!
About me
Hey, I’m Carly Harvey, a 40+ mum of three. I spent years feeling low on confidence, hating my body, and avoiding exercise. But one day, I decided to change my habits — and everything shifted. I became healthier, fitter, and more confident. This transformation led me to retrain as a Personal Trainer and Habit Transformation Coach, and build Carly’s Angels & Demons, a community focused on ditching the diet mentality and achieving real results. My approach is all about simple, sustainable strategies that fit busy lives and help you enjoy social occasions without guilt. I’m passionate about helping people feel confident in their bodies with small, lasting changes.
About me
Hey, I’m Carly Harvey, a 40+ mum of three. I spent years feeling low on confidence, hating my body, and avoiding exercise. But one day, I decided to change my habits — and everything shifted. I became healthier, fitter, and more confident. This transformation led me to retrain as a Personal Trainer and Habit Transformation Coach, and build Carly’s Angels & Demons, a community focused on ditching the diet mentality and achieving real results. My approach is all about simple, sustainable strategies that fit busy lives and help you enjoy social occasions without guilt. I’m passionate about helping people feel confident in their bodies with small, lasting changes.
Join The Carly's Angels & Demons Mailing List
Subscribe for my Recipes, Fitness Tips, Mindset Videos plus Special Offers & Giveaways
Are My Hormones Stopping Me From Losing Weight?
It’s a question I hear all the time from women over 40 —
“Are my hormones the reason I can’t lose weight?”
Despite being 45 years old, I am in far better shape than when I was in my late 20s! The only thing that changed was I ditched the diet and focussed on fuelling my body right and moving more......
Latest Recipe Book
The Ultimate Meal Prep hack -
£10
Ditch The Diet Recipe Book
Get this product delivered directly to your inbox!
£10
Latest Recipe Book
The Ultimate Meal Prep hack -
£10
Ditch The Diet Recipe Book
Get this product delivered directly to your inbox!
£10
Fitness Classes ~ Clubbercise
I run Clubbercise classes every week in St Neots & at Champneys, Henlow - Bedfordshire. These dance fitness classes are high energy, fun filled sessions for all abilities. With music from the 80s right up to 2000s - you'll love moving your body to "club bangers" that will revive the inner raver in you. No experience or coordination necessary; I have participants ranging from age 12 up to age 75!
Fitness Classes ~ Clubbercise
I run Clubbercise classes every week in St Neots & at Champneys, Henlow - Bedfordshire. These dance fitness classes are high energy, fun filled sessions for all abilities. With music from the 80s right up to 2000s - you'll love moving your body to "club bangers" that will revive the inner raver in you. No experience or coordination necessary; I have participants ranging from age 12 up to age 75!
Book You Classes
Book You Classes
Free Online Clubbercise Class
Clubbercise Class - Follow at home
£0
Free Online Clubbercise Class
Clubbercise Class - Follow at home
£0
CLUBBERCISE IN PERSON
Every Monday 7pm at The Eatons Community Centre, St Neots.
Every Wednesday 7pm at the Rugby Club
£8 payg.
All abilities welcome, no experience needed.
Book Your Place HERE
Class Info
Drop your details below and I will send "early bird" updates on all my classes coming soon....
MINDSET MATTERS
If you are wanting to get fit, healthy and improve body confidence, you need to start with your mind - watch the video 👇
MINDSET MATTERS
If you are wanting to get fit, healthy and improve body confidence, you need to start with your mind - watch the video 👇
Follow me on Instagram!
Follow me on Instagram!
Follow Me On TikTok
Short Videos To Teach You How To Feel Your Best Post 40.....
Follow Me On TikTok
Short Videos To Teach You How To Feel Your Best Post 40.....
Shop Recipes, Meal Plans, Ebooks & Coaching Programmes
Carly Harveys Lean Life Guide
Get this product delivered directly to your inbox!
£0
Building Healthy Plates -The PFF Method
Learn How TO Build Simple Plates For Fatloss & Health
£10
DITCH THE DIET SHRED & 6 WEEK COACHING
Get this product delivered directly to your inbox!
£42
Muscle & Strength Building 6 Week Coaching
Get this product delivered directly to your inbox!
£42
Kangaroo Pouch Killer (Abs)
Get this product delivered directly to your inbox!
£7
The Ultimate Meal Prep hack -
With lots of recipes to choose from - You can prep 5 family meals in just 43 mins!
£10
Ditch The Diet Recipe Book
Get this product delivered directly to your inbox!
£10
Shop Recipes, Meal Plans, Ebooks & Coaching Programmes
Carly Harveys Lean Life Guide
Get this product delivered directly to your inbox!
£0
Building Healthy Plates -The PFF Method
Learn How TO Build Simple Plates For Fatloss & Health
£10
DITCH THE DIET SHRED & 6 WEEK COACHING
Get this product delivered directly to your inbox!
£42
Muscle & Strength Building 6 Week Coaching
Get this product delivered directly to your inbox!
£42
Kangaroo Pouch Killer (Abs)
Get this product delivered directly to your inbox!
£7
The Ultimate Meal Prep hack -
With lots of recipes to choose from - You can prep 5 family meals in just 43 mins!
£10
Ditch The Diet Recipe Book
Get this product delivered directly to your inbox!
£10
